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WELCOME

Seaside Sweat is our lifestyle blog where we share the journey of chasing big goals together — from marathon training and triathlon adventures to coastal living, baking, and everyday life — embracing the mindset to work hard, stay motivated, and always Get Salty along the way.

Blog Disclaimer: 

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The owner is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

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The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.

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The information presented is purely to share the blog owner's experience and for entertainment purposes. As always, check with a doctor before making any fitness or nutrition changes. The owner will not be liable for any losses, injuries, or damages that may occur from engaging in any activities or ideas from this site. 

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This is a personal blog. Any views represented in this blog are personal and belong solely to the blog owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated.  

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Seaside Sweat™

 

© 2020 Seaside Sweat

"Like a river flows
Surely to the sea
Darling, so it goes
Some things are meant to be

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Take my hand
Take my whole life, too
For I can't help falling in love with you"

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- Elvis Presley,

Can't Help Falling in Love

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